Tune In and Turn On Your Brain:
Mental Health & Wellness Strategies for Yourself and Your Organization

Tuesday, November 19, 2024 from 11:30 AM - 1:00 PM CST

This presentation will overview how compassionate leadership and a supportive system can foster an environment that brings out the best in yourself and your employees. First, we will review the challenges employees face and how mental health is at the epicenter of each wellbeing pillar. Next, a crash course in brain basics where we will realize our “operating system” is working with outdated hardware. Learn and practice how tune in and turn on your brain, with a mental fitness routine. Lastly, we’ll discuss “Ready, Willing, and Able” as three pieces individuals and organizations need to make positive change.
 
Learning Objective:
  1. Describe the challenges that employees still face post COVID-19 and how employers are responding. Share national data on the top workplace wellbeing trend areas and how mental health and wellbeing are at the epicenter of all of them.
  2. List the basics of how our brain is wired to protect us but not always help us thrive. Discuss the methods and merits of training the brain to make them stronger and better equipped.
  3. Understand that while our employees are the most important part of our organization, their brains are what we should be striving for working at their optimal performance.
  4. Implement lessons learned and bring them back to the workforce. Outline the process of “Ready, Willing, and Able” as three key steps needed to enact and create change in yourself and your organization. Additionally, give next steps recommendations to help HR professionals take back to their organization.

Speaker:
Caitlyn Richey – Consultant, Well-Being and Engagement – NFP
Caitlyn is a Consultant of Wellbeing and Engagement at NFP, a leading insurance broker and consultant agency. She holds a bachelor’s degree in Communication from Michigan State University and master’s degree in Health Advocacy from Sarah Lawrence. She is a licensed Accident, Life, and Health insurance producer.
 
Caitlyn specializes in bringing wellness programs into the 21st century with a well-rounded approach to wellbeing utilizing technology, vendor resources, and helping clients set and obtain SMART goals. With her background in communication, she helps clients work on engagement tactics to help employees utilize and appreciate their wellbeing benefits.
Date:
Tuesday, November 19, 2024

Schedule:
11:30-12:00 - Lunch/Networking
12-1pm - Presentation

Location:
Christensen Group Insurance Offices
9855 W 78th St., Eden Prairie, MN 55344

Cost:
TCISCEBS Chapter Members - $40
Non-Members - $60

Registration:
Registration will close at EOD 11/18/24

Questions?
Contact the chapter
​This course qualifies for one (1) CEBS Compliance credit.
Visit www.cebs.org/compliance for more information.

This course is pending approval for one (1) continuing education credit with the State of Minnesota.
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